Try Our Nutrition Program

Kira Cauley is a dedicated and passionate Dietitian, Life Coach and wellness professional with over 10 years of experience. She has been a dedicated CrossFit Cask Strength member for 4 years, along with her husband who is a CFCS coach, daughter and mother are also members.

Through her empathetic and client-centered approach, Kira empowers individuals to make sustainable lifestyle changes that lead to long-term weight loss and overall well-being.

Kira provides personalized plans tailored to each client's unique needs, preferences and commitment level. Whether it's designing a customized meal plan, macronutrient coaching, providing ongoing support and accountability, or offering practical advice on navigating challenges, Kira is dedicated to helping her clients achieve success on their health journey.
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Kira is available for in person, virtual and phone call sessions to ensure that your health can fit within the convenience of your schedule.
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Schedule your free consultation today.